Group Coaching
"Glow from the Gut"
Are you tired of bloating, low energy, or feeling “off” after meals? Your gut might be the missing link. Glow from the Gut is more than just a class—it’s your pathway to better digestion, more energy, and a radiant sense of well-being. Over 4 weeks, you’ll learn how to nourish your microbiome with simple, delicious foods, reduce bloating and discomfort, and discover the powerful gut-mind connection that influences your mood, immunity, and glow. With step-by-step guidance, practical tools, and supportive community, this program makes it easy to transform your habits and feel amazing from the inside out. Don’t wait—your healthiest, happiest self starts with your gut. Join today and start glowing from within!
This course is for anyone ready to feel better from the inside out. If you experience bloating, fatigue, cravings, or simply want to understand how your gut impacts your overall health, you’ll find this class valuable. You’ll learn simple, science-based strategies to support your digestion, balance your hormones, boost energy, and improve focus naturally—without extreme diets or overwhelming changes. Whether you’re a busy professional, a caregiver, or simply curious about ways to improve your digestion and overall health, this program will give you practical tools you can use right away.
WHO IS THIS FOR
WHAT'S INCLUDED
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4 live interactive Zoom sessions (with replays available)
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Step-by-step gut & hormone health guides & meal planning tips
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Delicious, gut-friendly recipes & shopping lists
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Printable handouts and worksheets
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Access to a private online community for encouragement & accountability
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Practical tools to build lasting healthy habits